Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover! You can too! Are you looking for a Jump Start to your fitness program? Whether you need to boost metabolism, shape up, slim down, tighten and tone your muscles, the TFM is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to personal training...it's fun and it just simply works!
The Total FitnessMakeover is Surefire Fitness Success...
No guessing, no
self-consciousness, no budget-crunching, AND guaranteed results!
There are three keys to
building and maintaining a fit, healthy, lean body for life:
Development of healthy habits that you can sustain
Fad diets don’t do it,
despite what the creators of the thousands of “quick fixes” that are touted
every day would like us to think. When more than 96 percent of weight loss
efforts fail, it’s clear that there are no miracles or fast solutions; only
a lifestyle overhaul will ensure your success. And, it’s not as elusive as you
The Success System and Support You Need.
Studies show that there is one common denominator among successful weight loss
programs: having accountability with an expert. If you’re thinking, “But I
can’t afford a trainer!” – think again! That’s where HealthStyle Fitness’
Total Fitness Makeover delivers the goods.
the perfect way to get the support and expertise of a personal trainer at a
fraction of the cost. Your small TFM group will consist of up to 8 members
and your trainer meeting for an hour a day, three days a week; together you
will learn to make the changes you need to get on the road to the fit & healthy
body you’ve always wanted.
Whether you have a lot
of weight to lose or you’re hoping to take your body to the next level, the
Total Fitness Makeover will get you there. Fun, progressively challenging,
personalized workouts. Sound, do-able nutrition that will last a
lifetime. Always-accessible expertise from a trainer who knows your body, and
new friends with whom you’ll bond as you take on a life-changing challenge.
And HealthStyle Fitness’ unique 100 percent money-back guarantee. What are
you waiting for?