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Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover!

Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover! You can too! Are you looking for a Jump Start to your fitness program? Whether you need to boost metabolism, shape up, slim down, tighten and tone your muscles, the TFM is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to personal's fun and it just simply works!

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Now Accepting Registrations...Fun, Energizing Program To Achieve Your Best Health and Fitness Tone Up, Slim DownAward Winning Trainers

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The Total Fitness Makeover is Surefire Fitness Success...

No guessing, no self-consciousness, no budget-crunching, AND guaranteed results! 

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Cincinnati, Ohio's Total Fitness Makeover

There are three keys to building and maintaining a fit, healthy, lean body for life:

  • Proper nutrition
  • Progressive exercise
  • Development of healthy habits that you can sustain

Fad diets don’t do it, despite what the creators of the thousands of “quick fixes” that are touted every day would like us to think.  When more than 96 percent of weight loss efforts fail, it’s clear that there are no miracles or fast solutions; only a lifestyle overhaul will ensure your success. And, it’s not as elusive as you might believe!

Cincinnati Group Fitness Classes The Success System and Support You Need.

Studies show that there is one common denominator among successful weight loss programs:  having accountability with an expert. If you’re thinking, “But I can’t afford a trainer!” – think again! That’s where HealthStyle Fitness’ Total Fitness Makeover delivers the goods. 

TFM is the perfect way to get the support and expertise of a personal trainer at a fraction of the cost.  Your small TFM group will consist of up to 8 members and your trainer meeting for an hour a day, three days a week; together you will learn to make the changes you need to get on the road to the fit & healthy body you’ve always wanted.

Whether you have a lot of weight to lose or you’re hoping to take your body to the next level, the Total Fitness Makeover will get you there.  Fun, progressively challenging, personalized workouts.  Sound, do-able nutrition that will last a lifetime.  Always-accessible expertise from a trainer who knows your body, and new friends with whom you’ll bond as you take on a life-changing challenge.  And HealthStyle Fitness’ unique 100 percent money-back guarantee.  What are you waiting for?

  1. Click here to learn more.
  2. Click here to register for Total Fitness Makeover and choose your class schedule.

More Questions about Total Fitness Makeover?  Click here for our FAQ's, or just give us a call at 513.407.4665.

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