If you've ever trained in a conventional health club or gym, you know how distracting your environment can be. Weights bang. Music blares. Spandex flashes in the background. Even in a home gym, interruptions can be unavoidable.

HealthStyle Fitness believes that every second of your workout must be carefully orchestrated and executed by a certified, experienced personal trainer, and that a private environment is essential for peace of mind & effective communication between you and your trainer.

At the private studio, you don't compete with anyone else for your trainer's complete attention, or for the use of the equipment. Instead, you'll find it surprisingly easy to focus on yourself and - with your trainer's dedication and professional guidance - take total control of your mind, health & body.

Here's a Video Tour of the studio:

Recognized as one of the top personal trainers in the country, Brian Calkins has been helping Cincinnatians safely and effectively lose weight and feel great since 1999. In June of 2004 Brian was honored as one of the nation's top 50 personal trainers by the American Association of Personal Trainers and in August, 2005 Mr. Calkins' fitness approach was featured in THE WALL STREET JOURNAL. Having worked with over one thousand individuals, Brian has developed a warm, motivating & enthusiastic style and approach to fitness that has helped many people weed through all the weight loss and fitness hype and learn what really works.

Brian has a strong passion for helping people educate themselves about health & fitness and improving their energy & vitality. He is a fitness presenter and author of various fitness publications including Burn Body-Fat the Right Way! a very popular weight loss book and co-author of The Power of Champions available for sale worldwide. Brian is a contributor to Men's Fitness magazine, conducts a monthly radio show, has been featured on local television, The Cincinnati Business Courier , CiN Weekly, The Cincinnati Enquirer.

Brian operates a private fitness studio near Hyde Park, on Red Bank Road, seconds off I-71, as well as Adventure Boot Camp for Women in Oakley and Mason. He is the president of HealthStyle Fitness, Inc., the ONLY fitness company in Cincinnati to offer its clients guaranteed results or their money back! You can learn more about his guaranteed fitness success programs by visiting www.cincinnatifitness.com or by calling 513-407-4665.

Mary Dunaway:

Growing up in Harrison, Ohio, Mary has been an athlete and fitness enthusiast from early on. Influenced by her father, she developed a passion for strength training & conditioning at 15 to enhance her skills as an elite softball player.

After attending Morehead State University, Mary put her Physical Education and Health studies to work teaching group exercise and personal training for the past 8 years. Her creative programming, dedication to clients and enthusiasm is apparent as she leads one-on-one training clients and Total Fitness Makeover participants through fun routines to achieve their highest level of fitness. Mary takes a sincere interest and great care in working with clients and is always mixing in new routines to make fitness fun!

In her free time Mary spends time with her husband (and high school sweet heart), Brian, and her two boys (Noah and Seth) playing flag football and baseball.  They also enjoy hanging out and watching movies from home.